Lose Weight Quickly » ways to lose weight

What's a good way to PERMANENTLY lose weight, the healthy way?

Dr. Quick Weight Loss — Fri, 04 Jun 2010 19:23:10 +0000

So I know there’s the good old fashioned eat healthy & exercise way, but honestly, I don’t have much self control (and I have a MAJOR sweet tooth). I’ve tried many of the diet pills and "lose weight quickly" diets and I have realized that none of those are permanent ways to lose weight. I always ended up putting on the weight as soon as I got off the pills or ended the crazy diet. Does anyone have any advice or tips?

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ways to lose weight quick?

Dr. Quick Weight Loss — Fri, 28 May 2010 07:20:36 +0000

i just want to know if there are quick ways to lose weight because i want to lose a few pounds.

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Does belly dancing help lose weight?

Dr. Quick Weight Loss — Wed, 05 May 2010 00:02:10 +0000

I’ve been looking at fun ways to lose weight online and I think belly dancing would be a good, fun workout. I prefer to not go to a gym because I am a little overweight and I feel uncomfortable. I know belly dancing is something I could start at home but will I lose much weight from it?

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What is the worst way to lose weight quickly?

Dr. Quick Weight Loss — Sat, 01 May 2010 07:11:33 +0000

I was reading a site about eating disorders, so short of bulemia and anorexia, what are the worst ways to lose weight? Weight has to be lost quickly, and it cannot be "eat less, exercise more-lose 1-2 lbs/wk". This question does NOT pertain to anyone in particular, as I am just curious about some of the crappiest ways people have gone about trashing thier health. If you can site a source (i.e. book, website, etc. I may be able to use it for my upcoming research paper in Nutrition) THX

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What are some effective ways to fast or lose unwanted weight naturally?

Dr. Quick Weight Loss — Wed, 14 Apr 2010 12:05:49 +0000

I’m sixteen and I’m not obese- or even fat for that matter- but my stomach is a tad chubby. I have a normal, balanced diet but I don’t get the chance to exercise as much as I’d like to. So what i’m wondering is if there are some effective( but natural) ways to lose weight or at least tighten my stomach without becoming anemic. I want to be healthy and fit for my age. I’ve been told that fasting is effective-but i don’t know?

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What are some healthy ways to lose weight naturally?

Dr. Quick Weight Loss — Sat, 10 Apr 2010 16:49:05 +0000

I had a little bit of an eating disorder for a while, and just getting over that now. I realized after a while that because I was starving myself or skipping meals for the longest time, my stomach gradually got smaller and now can’t handle much food at all.

So I’m really struggling to find some HEALTHY ways to lose weight (i.e, walks, cardio workouts, workouts for the abs, runs, certain foods that may help to lose weight, etc), if you could help me and list some that would be awesome!

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What is the worst way to lose weight quickly?

Dr. Quick Weight Loss — Thu, 08 Apr 2010 09:51:22 +0000

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What are quick ways to lose weight?

Dr. Quick Weight Loss — Sat, 03 Apr 2010 09:41:52 +0000

I’ve always been not so comfortable with my body and I’ve heard about all these diets but I want to know from people with experience who can tell me quick ways to lose weight.